Muesli

• 1/2 cup sunflower seeds
• 1/4 cup pumpkin seeds
• 1 cup rolled oats
• 1 cup wheat flakes
• 1 cup spelt flakes
• 1 cup raisins
• 1 cup chopped hazelnuts, roasted
• 1 cup dried apricots, chopped
• 2 cups dried apple slices, halved
• 1/3 cup shredded coconut

Put seeds in a dry frying pan and cook over medium heat for 5 minutes, until golden, tossing often to prevent burning. Add coconut for the last 30 seconds. Watch carefully so the coconut does not burn. Combine all ingredients and serve with yogurt. Store in an airtight container for up to 1 week.